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¿Cuáles son los beneficios de correr en ayunas?
Sin duda alguna que este tema a lo largo del tiempo ha sido un tema debatable para todo aquel que está involucrado en el mundo del operating. Son diversos los argumentos que ambos bandos expresan sobre sus disimiles puntos de vista, quienes dicen es beneficioso correr en ayunas y los que no. En esta oportunidad nos centraremos en los beneficios que según algunos investigadores tiene el correr en ayunas, estos resultados son producto de largos años de estudio. Así como en otros temas, al ultimate cada deportista es quien podrá llegar a sus propias conclusiones, nuestro deber será brindarles las herramientas para que tomen una decisión al respecto.

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Corredores siente las zapatillas (Spanish Edition)

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