By Mantak Chia
• Explains tips to purify the body’s inner atmosphere via mono diets, fasts, and colonic cleanses to avoid degenerative illness and untimely getting older
• provides a 14-day total-body detoxification consultant
• contains chi self-massage and therapeutic sound practices in addition to average recipes for natural tonics and detoxification flushes
Long identified by means of Taoist masters, the physique has an innate skill to heal itself, a capability that's hampered by way of pollution within the nutrients we ingest and effort blockages that come up from health problems and hindrances in our lives. those blockages rework the body’s power rivers right into a polluted and stagnant swamp--the root of degenerative ailment in addition to untimely getting older.
Revealing the detoxing and rejuvenation practices of the Taoist sages, grasp Mantak Chia and William U. Wei express easy methods to reactivate your body’s self-healing skills by means of progressively and effectively expelling accrued pollution via fasting, mono diets, and detoxing the 9 openings of the physique. utilizing the practices of chi self-massage and therapeutic sounds in addition to typical recipes for natural tonics and detoxing flushes for every of the openings and their comparable organs, the authors clarify tips to stability and purify the body’s inner atmosphere via acid and alkaline meals, urine treatment, colonic cleanses, dry epidermis brushing, ear candling, and energized water. Concluding with a 14-day total-body detoxing application, Cosmic Detox deals instruments to maintain the strength rivers fresh and flowing, getting ready the physique for greater point Taoist practices in addition to permitting therapeutic of our emotional and non secular bodies.
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Extra info for Cosmic Detox: A Taoist Approach to Internal Cleansing
Cosmic Detox: A Taoist Approach to Internal Cleansing by Mantak Chia